SNJ: T-1887: “This is what happens to your brain and body when you check your smartphone before bed” #SmitaNairJain

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SNJ: T-1887: “This is what happens to your brain and body when you check your smartphone before bed” #SmitaNairJain Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Mindsight Institute Executive Director, lays out all of the negative effects that bedtime screen viewing can have on the brain and body. Source: http://www.businessinsider.in/This-is-what-happens-to-your-brain-and-body-when-you-check-your-smartphone-before-bed/articleshow/46857385.cms https://www.youtube.com/watch?time_continue=17&v=_1V0rDSTC9I Further Reading: Smita Nair Jain on Google Post https://goo.gl/posts/E5JR7 #womenintech #womenindigital #thoughtleaders #tedxspeaker #technology #tech #success #strategy #startuplife #startupbusiness #startup #smitanairjain #mentor #leadership #itmanagement #itleaders #innovation #informationtechnology #Influencer #hightech #fintechinfluencer #fintech #entrepreneurship #entrepreneurs #economy #economics #development #copypaste #businessintelligence #believeSNJ: T-1887: “This is what happens to your brain and body when you check your smartphone before bed” #SmitaNairJain

Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Mindsight Institute Executive Director, lays out all of the negative effects that bedtime screen viewing can have on the brain and body.

Source: http://www.businessinsider.in/This-is-what-happens-to-your-brain-and-body-when-you-check-your-smartphone-before-bed/articleshow/46857385.cms

Source: https://www.youtube.com/watch?time_continue=17&v=_1V0rDSTC9I

Further Reading: Smita Nair Jain on Google

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{{{Smita Nair Jain – Futurist Keynote Speaker}}} This is what I do for my clients: I make people think; I make people laugh; and I make people take action. I do this at company events, conferences, and business seminars, on a variety of topics. My favourite topics are agile management, organizational change, creative leadership, personal development, work-life integration, and systems thinking.  #womenintech #thoughtleaders #tedxspeaker #technology #tech #successful #success #strategy #strategies #startups #startuplife #startupbusiness #startup #smitanairjain #opportunity #mentor #lifestylebloggers #leadership #leaders #itmanagement #itleaders #innovation #informationtechnology #Influencer #hightech #fintechinfluencer #fintech #entrepreneurship #entrepreneurs #economy #economics #development #developers #creativeoffice #businesswoman #businessintelligence #business #blogging #bloggerstyle #bloggers

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